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Endurance book running
Endurance book running









endurance book running

Allen-Collinson emphasizes that such endurance of mind-body is never achieved once and for all, but rather is provisional, contingent, and can become eroded. “To undertake distance running demands that physiological endurance is developed through physical training.” As such, the cognitive and the physical are inextricably intertwined. “Endurance work involves an approach to how mind-body-environment connections shape our sensory experiences,” the authors explain. It is a process to be learned – and relearned – over time through effort and training.Īs mentioned, ‘endurance work’ conceptualizes endurance as mind-body, and interactionally lived.

endurance book running

The authors loosely define endurance as what it means to keep going while facing adversity, discomfort, fatigue, and pain. What is endurance? For premier female trail runner, Maude Mathys, of Switzerland, “Endurance is an ability to sustain a constant rhythm, concentration, repeated action, which sometimes seems easy, but sometimes difficult.” RELATED: “Capacity Training” Is The Key to Long-Term Running Endurance Endurance and Endurance Work The thinkpiece explores various experiences of endurance that may differ between individuals and may manifest themselves at different times (i.e., your experience of running up a hill may vary from running 100 miles). Autophenomenography, in contrast, is a relatively novel approach that focuses on the researcher’s direct, lived experiences of a phenomenon, such as trail running, to generate rich, detailed data from the perspective of an ‘insider.’ “Autophenomenography is where the researcher analyzes their own experience of a particular phenomenon, such as their lived experience in an activity like running.”Īutoethnography is a research approach, grounded in anthropology, and has grown considerably in the social sciences in recent decades. “Autoethnography is where the researcher analyzes their own experiences of the culture,” explained Dr. The research utilizes a theoretical approach and analyzes data from three autoethnographic and autophenomenographic research projects on distance running. This includes the lived experiences of mundane daily activities to physical performances. The book investigates the concepts of endurance from various schools of thought. Jackman, was published in the new book, Contemporary Meanings of Endurance: An Interdisciplinary Approach. The chapter “Endurance and the Production of ‘Endurance Work’ in Women’s Cross-Country and Trail Running,” by Prof.

endurance book running

The research focuses on the lived experience and social production of endurance in trail and cross-country running. What is termed ‘endurance work’ (in sociology) conceptualizes endurance in a specific way as cognitively, physically, and interactionally lived. This is an example of lived body fatigue and heaviness.Ī recent book chapter analyzes endurance and ‘endurance work’ in women’s cross country and trail running. While I may have felt a little ‘leggy,’ especially in the early stages, the run was mainly on trails from thereon, thus much more forgiving on my slightly weary legs.” I know this is the last ‘long’ run before tapering into next week’s race and freshening up – these heavy, fatigued runs are just part of the course. “Today, my legs were ‘heavy’ in the first couple of miles, but this was to be expected after a quicker run yesterday and training through last weekend’s race. Heading out the door? Read this article on the new Outside+ app available now on iOS devices for members!ĭo you ever have this type of internal dialogue?











Endurance book running